Soup of the day (V/GF)
Made fresh daily.
With toasted organic spelt bread $2
Herbed Roasted Potatoes (V/GF)
Hand-cut, seasoned, & oven roasted. Served with our own spicy mayo.
Guacamole + Hummus Platter (V/GF)
Served with fresh cut veggies & organic corn chips.
Organic corn chips topped with peppers, onions, mushrooms and cheddar cheese. Served with Heartwood-made salsa.
With guacamole $2.00
Organic Steamed Greens (V/GF)
Selection of greens & vegetables dressed in basil vinaigrette.
Tomatoes, cucumber, bell peppers, red onion, cucumber, kalamata olives and feta cheese on a bed of fresh greens. Dressed in our basil vinaigrette.
Layers of lettuce, corn chips, and spiced beans, topped with our own fresh salsa, guacamole, and vegan Caesar dressing.
add cheddar cheese or Vegan cheese
Fresh greens served with a selection of vegetables, roasted seeds and sprouts.
Wild Card (V/GF)
A fantastic, meal sized creation made fresh to order using organic, seasonal ingredients.
Open-faced sandwiches made with our in-house organic kamut foccacia or brown rice bread
Avocado & Tomato (V/WF/GFO)
Avocado, lettuce, tomato, caesar dressing, and sprouts drizzled with basil vinaigrette.
House-smoked tofu, lettuce, tomato and caesar dressing.
Pesto Portobello (V/WF/GFO)
Roasted portobello mushroom on a bed of fresh greens, tomato, red onion and caesar dressing.
Bean Melt (VO/WF/GFO)
Spinach, caesar dressing, and savory beans topped with a thick layer of melted cheddar cheese.
sub vegan cheese
Hummus & Sprout (V/WF/GFO)
Lettuce and tomato topped with a think layer of delicious hummus, sprouts, cucumber and drizzled with creamy lemon mustard dressing.
Our high-protein Heartwood-made millet & lentil burgers are now on a whole grain bun from 24 Carrot Bakery and served with your choice of roasted potatoes, soup, or steamed greens.
Sweet BBQ Burger (V)
Sweet & spicy tomato sauce, tomato, lettuce, vegan caesar dressing, and sprouts.
Veggie Curry Burger (V)
Curry mayo, avocado, lettuce, tomato, green onions, and alfalfa sprouts.
Thai Burger (V)
Peanut sauce, tomato, lettuce, green onions, sprouts, and cilantro.
Our 9” pizzas are made on organic kamut crust
Classic Vegan (V)
Tomato sauce, mushrooms, garlic, tofu, artichoke hearts, spinach, peppers, and nutritional yeast topped with a vegan caesar dressing.
Green Dream (VO)
Pesto, spinach, broccoli, red onion, olives and feta cheese.
Wildcard Pizza (VO)
Let us create a Heartwood original pizza just for you from organic, seasonal ingredients. Specify to your server for vegan or non-vegan.
Tomato sauce, marinated tofu, chili flakes, tomatoes, peppers, and cheddar cheese.
Create Your Own Pizza
Choose 5 toppings from our list and we will build a delicious unique pizza, just how you like it
Spinach, kale, tomatoes, mushrooms, roasted garlic, artichoke hearts, red onion, roasted yams, marinated tofu, broccoli, cheddar cheese, feta cheese, kalamata olives, bell peppers, pesto, vegan caesar
Traditional Heartwood Bowl
Steamed greens, seasonal roasted vegetables, marinated tofu, toasted seeds, and sprouts on brown rice, or rice vermicelli noodles, topped with a sauce of your choice.
Sweet & Spicy Tomato Sauce (V/GF)
A sweet tomato sauce full of fresh peppers, cilantro, and a dash of local maple syrup.
Spicy Peanut Sauce (V/GF)
A rich sauce made with natural peanut butter and just the right amount of spice.
Coconut Curry Sauce (V/GF)
A creamy coconut sauce with fresh ginger and chili peppers.
Miso-Sesame Sauce (V/GF)
A classic Heartwood recipe. A light dressing, the perfect accompaniment to our Heartwood Bowls
Herbed roasted potatoes with green and vegetables topped with mushroom gravy and your choice of cheddar cheese, vegan topping, or vegan cheese.
Bean Burrito (V/GFO)
A rich bean mix with spinach and peppers grilled in an organic wheat tortilla. Topped with caesar dressing. Served with salsa and corn chips and a side of brown rice topped with sweet & spicy tomato sauce.
Cajun Tofu (V/GF)
Two tofu steaks breaded with spicy cajun seasoning and topped with sweet & spicy tomato sauce. Served with a side of steamed greens and organic brown rice.
Daily Special (V/WF/GFO)
Ask about our fresh daily special. Inspired by the day. Served with tea and cookie.
All kids meals are served with fresh veggies and a KIJU organic drink box of your choice: orange mango, apple, apple grape.
Grill cheese sandwich
Chips + dip
Small cheese nachos
add any vegetable
Served Saturday and Sunday 11:00am-3:00pm
Served with herbed potatoes, sourdough toast (GFO), and your choice of scrambled tofu or scrambled local free range eggs
Served with corn chips & fresh salsa and your choice of scrambled tofu or scrambled local free range eggs.
Topped with sweet blueberry sauce & fruit salad (V)
Half Sandwich with Soup or Garden Salad or Roasted Potatoes
Soup & Garden Salad
Small Garden Salad